It’s never made sense to me that some people refuse to drink water even if they know it keeps you functioning properly. The same people will complain of constipation or dry skin but don’t want to do the thing that fixes their issues.
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Because it doesn’t taste like soft drink. That’s basically it.
This is our time to shine Hydro Homies!
Everyone drinks water, otherwise they would be dead.
Lots of people drink water with extra steps
- addicted to sugar
- addicted to stimulants
- habit .
Breaking old patterns and just drinking water can take lots of effort and time.
I don’t like drinking water because the fact is you don’t need that much of it. When I was hiking the Pacific Crest Trail, walking 12 hours per day, I drank at most 3 liters, plus a pint for breakfast and a pint for dinner. So that’s 1 gallon total for extreme physical activity. In such a day I would pee maybe 3 or 4 times.
In normal life in an arid climate my water needs are about 1-1.5 liters. But this can entirely be covered by coffee or tea, a fizzy water, and maybe a beer or bedtime tea.
The only reason for the hydration obsession is excessive salt intake. Because salt and water are always a balancing act, excessive hydration will likely lead to salty snack cravings. If it didn’t we’d have a lot more cases of hyponatremia. The only serious side effect of being in the yellow pee club is kidney stones, but those are better prevented by lemon water and avoidance of spinach than excess hydration. I have no complaints of constipation or dry skin.
Drink when you’re thirsty. Eat when you’re hungry. Rest when you’re tired.
Hard to even know where to start: https://www.dhmo.org/
Microplastics are just the tip of the iceberg. At this stage most of our planet’s water is almost indistinguishable from pure dihydrogen monoxide.
tbh water was an acquired taste kind of thing for me, if you love fizzy drinks/pop drinking water can feel alien and take time getting used to
Yep, you basically gotta force yourself to drink it. I was this way, then about 12 years ago, I stopped drinking fizzy/sugary drinks and went over to water. Took me a good month + to get used to it, but I literally feel 1000xs better just chugging H2O all day. Plus it taste way better now, and sugar/fizzy drinks are way to sweat for me.
Grew up on well water, it tasted funny. Most water I tried to drink was from water fountains, tasted like copper. First bottled water I drank was Deja Blue, and it tasted like hose water. So I thought all water tasted like ass.
I didn’t get that water could taste good until I drank actual bottled spring water. Now I have nice water filters that make my tap taste just fine, and I know what brands of water to buy if I need to.
Can confirm most public sources of water taste like garbage. Drinking fountains taste like liquid metal, city restaurant water tastes like chlorine, some people’s tap water is straight up gross. But good water is SO GOOD. Filtered water or bottled spring water are safe bets, but the best water is actually good tap water; the minerals enhance it imo.
I don’t understand this either, but if you don’t like plain water, there are ways to make it taste different. Squeezed lemon in water is delicious, fizzy water is nice, there’s always Crystal Light, lol.
I love so many drinks but if I could only have one, iced water is it. It’s the best drink of all and goes with every food.
I just never got used to it. I grew up drinking club soda or sparkling mineral water. Also milk, I would drink liters of milk a day for a time, but no water. Flat water just doesn’t do it for me. If it’s ice cold, it’s ok, but I never think “I feel like I’d like some water now”.
I drink lots of water, but I add coffee…
I dislike flat water, I love carbonated water with a drop of lemon juice.
Spicy water. Gross.
TV static, as my girlfriend puts it. I love it though.
It’s probably not the reason for everyone but where I live, tap water has a slightly rancid taste and bottled water used to taste like it was mixed with bleach. I used to not drink water because I thought that all water tasted like that but then we got a cheap water cooler about four or five years ago and the water from it tastes much better. So, I’ve been drinking water from a water cooler ever since.
I’ve lived where tap water tasted like shit, not quite literally but eveytime I went home I’d have to remember not to drink the tap water. Eventually that town got a better water treatment plant but I can sort of see it from that angle. We always had the big 4gallon jugs (again may not be correct but the bigger jugs that sit on top for a dispenser) for regular drinking water
Thankfully where I moved to (many many kms away) the tap water was awesome, don’t live there now but I still do tap water over filtered for the most part. Never seems that much worse so may as well.
Really the only reason you’d drink the other tap water was cause you’re hungover…also been there. Then you remember that there’s a water dispenser somewhere in that house cause no one drank the water from the tap in the town. Even the better water wasn’t great but still noticably improved.
Wait people don’t like drinking water? Drinking water (not warm) when you’re thirsty is a really good feeling. I only struggled with forgetting to drink water when I’m not thirsty, but once I am I drink.
Seeing the sugar addiction and soda problem maybe it was because I didn’t drink those regularly growing up. They were just treats. Also as a child we had fun eating certain fruits that were sour/bitter and then drink water after that, it makes the water taste sweet.
Maybe you can try eating/licking lemon/lime a bit and drink water later.
Warm water tastes good
Warm as in heated water, yes. Room temperature or lukewarm water from the pipes, NO.
The three are great, I like the roomtemperature water too
I simply like water
Growing up, I didn’t like water either because I didn’t like the taste. No one around me could understand how I could dislike it because water supposedly tastes like nothing. BUT IT DOESN’T. WATER HAS FLAVOUR. Anyway, I later figured out that filtered tap water tastes a lot better than the bottled kind.
The gaslighting people do about taste is insane. “Celery doesn’t have a taste” “sweet potato tastes like candy” “Water doesn’t have a taste” What planet do these people live on
ITT: people with crumbling infrastructure under a corporate oligarchy discuss why they are unhealthy.
What would you suggest we do? Take precious profits away from stakeholders and repair shit? Sounds like communism to me buddy. Up against the wall.
Good thing access to clean drinking water isn’t a human right. Oh wait.
Luckily the US of A has a sneaky trick called not ratifying shit and refusing to be held to the same standard as “third world countries” while saying they are superior.
Seriously the US actually hasn’t ratified most of the treaties that govern how warfare or being a functioning society.
