I don’t know where else to share this, but I’m so proud of myself so I’ve gotta post it somewhere. I’ve finally got my first unassisted pull-up! It wasn’t a goal I was working super hard toward, but I’ve noticed a lot of new muscle definition in my back, probably because I do a lot of rows, especially bird-dog rows and renegade rows. So I tried a pull-up and I was able to do one pretty easily! Not bad for a middle-aged lady! Now I’ve got a goal to do three. :)
Congratulations! It must be an amazing feeling.
It is, thank you!
Congratulations! It’s a really great feeling, felt like I was flying when I got my first one. You’ll definitely smash 3 before you know it!
Yesss!!
Awesome! Keep at it and you’ll be smashing multiples!
FUCK YEAH! Way to go!
Thank you!
Once you get one you’ll hit three in no time. I bet you’re setting a new goal in a week or two.
Ahhh that would be so great!
Awesome!
Awesome work! Now do another to confirm it, to remove any doubts you may have (like I had) that it was a fluke. Then just keep in doing them - at work, at home, on the beach, in the forest etc.
That’s huge!!! Congrats!
Whoa!! Cingrats! I’m gonna work on mine now!
Congrats! Keep it up!
Congratulations! The pullup bar is a pretty exclusive club, to be honest.
Awesome, Was it over hand or underhand on the bar?
The overhand is known as a heave and they’re harder but much better overall for back development.
I’m not trying to take away your achievement just curious is all
Overhand! :)
Fuck yeah!
I used to do 15 a day minimum but then messed up my elbow and shoulder in an accident so I can hardly do one without extreme pain.
Keep it up
Ah man that sucks! 15 is super impressive, you must’ve been a beast!
Not really, I was just super lean ran a lot and went to the gym every day.
Fucking right. Crushing fitness goals is amazing!
It’s my favorite thing!
That’s fuckin’ rad. Stoked for you. I remember my first one too.
Thanks!!
LETS GO!
