Ugurcan@lemmy.world to Lemmy Shitpost@lemmy.world · 10 months agoHere as welllemmy.worldimagemessage-square143fedilinkarrow-up1958arrow-down115
arrow-up1943arrow-down1imageHere as welllemmy.worldUgurcan@lemmy.world to Lemmy Shitpost@lemmy.world · 10 months agomessage-square143fedilink
minus-squareThe_v@lemmy.worldlinkfedilinkarrow-up5·10 months agoA better estimation is waist to height ratio. If your waist is more than 50% of your height, you have an issue. It tracks a lot better with cardiovascular disease and diabetes risks than BMI.
A better estimation is waist to height ratio. If your waist is more than 50% of your height, you have an issue. It tracks a lot better with cardiovascular disease and diabetes risks than BMI.
Good tip!