No Stupid Questions@lemmy.world · 1 day ago

What is the magic diet for no-wipe poops?

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What is the magic diet for no-wipe poops?

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No Stupid Questions@lemmy.world · 1 day ago

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I know high fiber foods is a large part of it, but is there anything else to it?

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lepinkainen@lemmy.world
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19 hours ago
Sugar makes my poo real bad, candy especially. My gut biome just can’t handle it.

Otherwise it’s just fibre from vegetables and fruit pretty much

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