ickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 1 day agoA real lifehacklemmy.worldimagemessage-square23fedilinkarrow-up1600arrow-down14
arrow-up1596arrow-down1imageA real lifehacklemmy.worldickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 1 day agomessage-square23fedilink
minus-squareExcrubulent@slrpnk.netlinkfedilinkEnglisharrow-up12arrow-down7·22 hours agoFats and oils aren’t bad for you, that’s prapaganda pushed by the sugar industry for decades. https://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat Eat whataver food you like that makes you feel good after you’ve finished eating, your body knows what’s good for it for the most part.
minus-squareblargh513@sh.itjust.workslinkfedilinkarrow-up6·15 hours agoI’m not going to read that article, but I am going to switch to an all-pizza and bourbon diet. If it doesn’t work, I will not be held responsible for my actions.
minus-squareBobo The Great@startrek.websitelinkfedilinkarrow-up6·16 hours agoEverything is bad in excessive, especially oils and fats given their high calory content. Sugar may be ““worse””, doesn’t mean fats are good
minus-squareAurenkin@sh.itjust.workslinkfedilinkarrow-up16arrow-down1·22 hours agoWell, as someone who has struggled with diet most of my life that seems like pretty fucking bad advice but to each their own.
minus-squarewhalebiologist@lemmy.worldlinkfedilinkarrow-up15·edit-221 hours agoFeeling energized, satisfied, full but not stuffed. That is what they mean. For people who have not developed healthy eating habits they may have never experienced those types of feelings after eating.
minus-squarebreecher@sh.itjust.workslinkfedilinkarrow-up5·21 hours agoExcessive calories are bad for you.
Fats and oils aren’t bad for you, that’s prapaganda pushed by the sugar industry for decades.
https://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat
Eat whataver food you like that makes you feel good after you’ve finished eating, your body knows what’s good for it for the most part.
I’m not going to read that article, but I am going to switch to an all-pizza and bourbon diet.
If it doesn’t work, I will not be held responsible for my actions.
Everything is bad in excessive, especially oils and fats given their high calory content. Sugar may be ““worse””, doesn’t mean fats are good
Well, as someone who has struggled with diet most of my life that seems like pretty fucking bad advice but to each their own.
Feeling energized, satisfied, full but not stuffed. That is what they mean. For people who have not developed healthy eating habits they may have never experienced those types of feelings after eating.
Excessive calories are bad for you.