How about if you drink some mugwort tea before going to bed? I’m sure there are other herbs that enhance dreams and may be useful to attempt lucid dreaming.
Never heard of it! I know kratom has given me some crazy dreams. Quitting weed was the best thing I could have done for dreaming.
Not so much that I can’t have crazy or fun dreams, it’s just that even if I repeat them aloud after waking up they fade very very quickly. To get good at lucid dreaming you basically need to have incredible memory, or the strength to keep a dream journal that you do every night.
You very much have to train yourself to remember dreams, as well as a way to know you’re in a dream. (Counting your fingers when crossing any door, when meeting or talking to people, finding something you do often in dreams that you can relate and instill a habit in the waking world, and then also training yourself to notice and understand what having 7 or 4 fingers actually means in a dream). There are many ways to train yourself, and to find your own “trigger” mine specifically is just looking at my hands and counting my fingers.
How about if you drink some mugwort tea before going to bed? I’m sure there are other herbs that enhance dreams and may be useful to attempt lucid dreaming.
Never heard of it! I know kratom has given me some crazy dreams. Quitting weed was the best thing I could have done for dreaming.
Not so much that I can’t have crazy or fun dreams, it’s just that even if I repeat them aloud after waking up they fade very very quickly. To get good at lucid dreaming you basically need to have incredible memory, or the strength to keep a dream journal that you do every night.
You very much have to train yourself to remember dreams, as well as a way to know you’re in a dream. (Counting your fingers when crossing any door, when meeting or talking to people, finding something you do often in dreams that you can relate and instill a habit in the waking world, and then also training yourself to notice and understand what having 7 or 4 fingers actually means in a dream). There are many ways to train yourself, and to find your own “trigger” mine specifically is just looking at my hands and counting my fingers.