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Joined 1 year ago
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Cake day: June 17th, 2023

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  • Oh yes, definitely.

    It wasn’t always the case. I started Journaling as a means to recover my mental health. The initial entries were really dark and I don’t read them often, perhaps less than once a year.

    After I recovered, I started using it as a logbook for my own life. Initially I only just wrote events happening around me, or interesting world events, but soon I was writing my own desires to improve myself.

    That’s when it really kicked off for me. Till now about 2 years had passed since I started Journaling. I would write about something I wished to change about myself, like reducing soft drink consumption, quitting cigarettes, or just changing my behavior a certain way. Gradually I would write about how I could go about realizing it, eventually I would do it.

    Reading back I can see that today I am totally different from me a year ago. It’s really fascinating to me and it has helped me to stay way ahead of my mental health. I was able to recognize a relapse in my depression and address it accordingly.


  • Smoked for 8 years, a pack a day, sometimes more.

    One day I was suffering really bad from depression, that’s when I suddenly decided that I’ve stopped smoking. The cravings were rough, but I powered through. A year and half later my life got much better, unfortunately at that time I picked it up again, for another year.

    I knew I shouldn’t continue this habit, I actually hated it, but I became it’s slave once more, a pack a day again. This time however, I had an aim of improving my physical and mental health. I joined a gym and went for daily runs. I noticed that after a run I wouldn’t crave a cigarret for hours. After months of training, I increased my gym/running activity to 2 hrs and quit smoking at the same time. It was easier than before.

    Unfortunately again, I started using nicotine pouches thinking I wouldn’t get addicted to it. For half a year I used it, before again starting gym and running and then quit nicotine altogether. Initially it was a bit rough as my mental health wasn’t too good at that time, but now after a month, I don’t even get the cravings either. Hopefully I won’t Crack this time









  • Lemmy for me isn’t even close to what reddit was. Careful selection of several dozen subs over past many years meant that I felt at home browsing the feed. On lemmy, I’ve tried to join similar instances as my subscribed subreddits, but so far it’s empty. The situation is improving and I hope to one day see better content here than in reddit




  • Late last year I had the opportunity to experience firsthand what this really means. Political unrest in my country uncovered some brutal truths about the world in general and my own country in particular, that lead to literally everything online becoming just depressing. Day after day for months, consuming that amount of negative news had me exhausted by early this year.

    I had to cut back on social media by a lot, and get back into some of my older hobbies that had been on a backburner during this time. It took deliberate efforts to cut back the social media because it was just so easy to get sucked right back in. In any case it has been a real learning experience


  • Been exploring, setting up my account, learning to use lemmy since 2am, this is the fundamental issue in facing, one that I cannot seem to wrap my head around.

    I’m not sure (someone can correct me if I’m wrong) if my account is in certain instance, I can subscribe to communities in that instance, or other external instances. However, subscribing to communities in other instances is pretty tedious. I still don’t know how to reliably do it on PC let alone mobile. It’s a toss up for me if it’ll open in my account or a new page asking me to log in to that instance.

    Hopefully in the coming months lemmy can take off and we can have something amazing on our hands