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Joined 1 year ago
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Cake day: June 13th, 2023

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  • Neither FI or RE.

    But solidly in the boring middle, but over halfway. My principal is now large enough, and my runway until retirement short enough, that my contributions have less and less of an impact compared to my compounding interest…well, my theoretical compounding interest if the stock market improves.

    Which is fortunate because I got laid off in March. I was worried about what impact this would have on my retirement date…and it won’t. I could stop saving now and still retire when I want to, with a slightly tighter budget. Or work a few more months and retire with the same large budget.

    So that’s where I’m at.


  • The Boeing middle, but over halfway. My principal is now large enough, and my runway until retirement shirt enough, that my contributions have less and less of an impact compared to my compounding interest…well, my theoretical compounding interest if the stock market improves.

    Which is fortunate because I got laid off in March. I was worried about what impact this would have on my retirement date…and it won’t. I could stop saving now and still retire when I want to, with a slightly tighter budget.

    So that’s where I’m at.


  • I do a 1:16.667 ratio of coffee to water. That would be 30g coffee in 500g water. Pre rinse the filter. Then I add enough boiling water to bloom the coffee. After about a minute I start adding more water. Just enough to keep the grounds below liquid level. I swirl clockwise and then counter clockwise after each pour.

    That’s it. Keep pouring until target amount of water is reached.












  • I think an equal component to number of days you can go, is how long you can go each day.

    That being said, I’d recommend the StrongLifts 5x5 program to begin with. It’s an A/B program, meaning in just two workouts you get a total body workout. There’s no reason you can’t use it 5 times a week. Week 1 would look like A/B/A/B/A and then Week 2 would be B/A/B/A/B and so fourth. I’d put the rest days after every B exercise.

    The downside of this is StrongLifts does squats every day, so you’d be doing squats two days in a row.

    It’s still a great beginner program. You may chose to only lift 3-4 times a week and throw in some very good cardio on additional days.

    This program will probably take 1:15 the first few times you do it, but you should be able to get it down to an hour or less for each workout.

    I use StrongLifts as a beginning program but also modified it over time. Now I’ve moved to PPL which is technically a 6-day a week program but you can just do 5 days a week and keep up the rotation the next week. It’s a longer workout. I’m lifting for at least 1:30, but usually 1:45 each time. It’s a lot more volume but the gains are large. I would start with PPL because it’s lot to jump into as a beginner.





  • French press is my morning go to. I generally follow James Hoffman’s method. Boiling hot water, stir for the first couple of minutes, and then let it sit for as long as you can patiently wait to let the fines settle. For me this is 3, 4 minutes max. My total brew time is 6-7 minutes. He recommends like 7-8 minutes rest for a total brew time of about 9-10 minutes.

    If I’m just itching for an extra cup, I have a pour over I use.

    The flavor difference between brew methods is always interesting. If I had to pick, I’d say the full mouthfeel of French press is my preference, but I’m glad I have both options.

    I used to have a nice 15 bar espresso maker but I found I just didn’t use it enough to justify the counter space it took up.