minus-squarePickleYukumquat@lemmy.worldtoAsk Lemmy@lemmy.world•Where do you draw the line between "staying informed" and avoiding all the stress in the news?linkfedilinkarrow-up6·2 days agoI log out when I start feeling helpless and high anxiety and then I go find things that I can control to feel less helpless/anxious. linkfedilink
I log out when I start feeling helpless and high anxiety and then I go find things that I can control to feel less helpless/anxious.