

Glad I could help :)
Just a word of advice: If you get started on your journey to regaining your confidence, be aware it might take years. A Therapist will speed up the process through asking the right questions and ‘judgement’, but are relatively expensive (you’re basically paying their hourly wage 1:1, plus taxes)
If you can’t or don’t want to afford a therapist, there are enough (good) resources on the internet to DIY this. Just keep in mind that this will take much longer and both approaches will require processing emotions and (good) crying :)




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Stay pure king 👍