I don’t really dream. It’s extremely rare to the point where I’ll have a handful in a year and I don’t remember them. Waking up with an emotional reaction to an odd dream inspired by life events or entertainment… Then the details slip away from me and I can’t even talk to anyone about the experience.
What’s it like for you?
Do you enjoy, dislike or analyze your dreams?
Is it really a window to the subconscious for you?
I don’t really dream much but my watch says my REM is fine.
Cutting out weed after a stint gives me more dreams than usual, but then cuts back to my baseline once in a blue moon after a while.
Take lots of magnesium, have always been like this. Also have aphantasia though so not much to my dreams to remember.