I’m curious to the level of experience of this community and where they are at in their journey.
I’ll start: Height: 5ft 11in Weight: 167lbs Bench: 95kg Squat: 170kg Deadlift: 183kg
Never saw the inside of a gym until about 2 years ago, but I played plenty of sports growing up.
The last six months I’ve been lifting 3-4x a week, about an hour each time. I was hitting a wall in March-April with a 4x6 program, so I switched to Wendler 531 in June. So far it’s a lot easier! My squat days had become a huge stressor, but not with this program!
I want to eat right and see how far I can get by New Years. I would love to beat 850lb combined lifts by then, but we’ll see.
Life goal would be to squat 3 plates and deadlift 4. That would be so cool