Thank, I’ve been an adult for a longtime now. I experienced a burnout a few years ago, it created lot of cognitive issues and sometimes I feel like I never fully recovered. Nothing life changing but enough for sometimes getting stuck not doing something I want or need to do, Anxious procrastination., And losing something I held in my hand a few seconds ago. Staying focused for a long time is harder than it used to etc. Hence my question about acquiring ADHD.
I agree with @[email protected], since the symptoms appeared suddenly like that. At least it could provide some clarity as to the cause and/or potential solutions
Thank, I’ve been an adult for a longtime now. I experienced a burnout a few years ago, it created lot of cognitive issues and sometimes I feel like I never fully recovered. Nothing life changing but enough for sometimes getting stuck not doing something I want or need to do, Anxious procrastination., And losing something I held in my hand a few seconds ago. Staying focused for a long time is harder than it used to etc. Hence my question about acquiring ADHD.
That is definitely a case for professional help, be it adhd or not
I agree with @[email protected], since the symptoms appeared suddenly like that. At least it could provide some clarity as to the cause and/or potential solutions