I hope this is an appropriate place for this. Shadow work is just as important as light work. Your feelings are valid and cannot always just be imagined away.
Clever title not by me. It’s a line from a Bad Religion song called Spirit Shine.
I hope this is an appropriate place for this. Shadow work is just as important as light work. Your feelings are valid and cannot always just be imagined away.
Clever title not by me. It’s a line from a Bad Religion song called Spirit Shine.
Toxic positivity genuinely makes me more angrier than anything else. Let people be sad when bad things happen. Trying to bottle it up or redirecting with no plan to deal with the negatice emotions later only makes things worse.