• Wugmeister@lemmy.dbzer0.com
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    4 hours ago

    No, I have both and I can tell you for sure that the hyperfocus from my autism and the hyperfocus from the ADHD are very different experiences. The ADHD hyperfocus feels more like addiction, in a sense, since it feels like I sink into the bullshit task like mud and I can’t pull myself back out without help. And it’s never actually helpful. The autism hyperfocus I can sometimes engage on purpose, and it’s more related to my enthusiasm for the task.

    The thing that autistic people have that I think can be mistaken for adhd is the difficulty in switching tasks without warning. This must be a new thing, tbh. When I was a kid, I got called the r word a lot for not being able to switch tasks as fast as the people I was with. This isn’t focus, it’s an aversion to the inconvenience of being unable to complete a task.

    • 9bananas@feddit.org
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      1 hour ago

      I’ve also got both, kinda; no hyperactivity just the attention deficit…

      and yeah, i agree: that’s why I said it can look the same to an outside observer, not that it feels or works the same.

      the term I’ve heard for the task switching problem you describe is “autistic inertia”; basically just means that it’s more difficult to start a task, and end a task (or switching to a new task), but once a task is underway there isn’t an issue. it’s just the starting/stopping part that’s hard…