I try to read more but what else is there when I don’t wanna just read? I’ve done some notebook stuff too but I’ve found using it too much makes me be anxious about writing a lot down lol.
For instance as I lay on the bed for 10-20 minutes waiting for my child to take their nap. Do I just stare into the void?
If I am by myself and don’t want to engage my devices or read, I will try to do something productive, like clean or organize a space that is messy. When I lay with my kids as they go to bed, I usually stare into the void and reminisce about them when they were younger. Thankfully they now fall asleep super fast, so I don’t have to spend 10-20 minutes with them. When they were much younger, I’d fall asleep with them until my wife (at the time) would wake me for my bedtime.