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Science@mander.xyz · 22 days ago

Does screen use in bed affect your sleep?

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Does screen use in bed affect your sleep?

Pro@programming.dev to

Science@mander.xyz · 22 days ago

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Researchers demonstrated that an hour of screen time in bed increased the likelihood of insomnia and poor sleep in Norwegian college students.

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tacosanonymous@lemm.ee
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22 days ago
Yes.

Science@mander.xyz

science@mander.xyz

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