James_Fortis@lemmy.world to

Today I Learned@lemmy.worldEnglish · 2 days ago

TIL 95% of Americans don't get the minimum recommended amount of fiber

pmc.ncbi.nlm.nih.gov

471

TIL 95% of Americans don't get the minimum recommended amount of fiber

pmc.ncbi.nlm.nih.gov

James_Fortis@lemmy.world to

Today I Learned@lemmy.worldEnglish · 2 days ago

Closing America’s Fiber Intake Gap: Communication Strategies From a Food and Fiber Summit

pmc.ncbi.nlm.nih.gov

Adequate intake of dietary fiber is associated with digestive health and reduced risk for heart disease, stroke, hypertension, certain gastrointestinal disorders, obesity, type 2 diabetes, and certain cancers. According to consumer research, the ...

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captainlezbian@lemmy.world
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2 days ago
Heavenly and a pain in the ass to make. If I had a home deep fryer though I’d be fat on falafel.
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  Yeah, I loved being able to get it for a few shekles in Palestine. It’s crazy cheap in materials
  - captainlezbian@lemmy.world
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    Yeah it’s next to potatoes in the “stupidly cheap, shockingly healthy, and ridiculously delicious” intersection.

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