Recent evidence suggests that both animal and plant proteins support strength and hypertrophy gains when paired with resistance training and adequate protein intake. The purpose of this study was t...
There is lead in the dirt that is taken up by the plants. This lead then gets into the digestive system of the animal from which the protein will be derived. This causes lead to be present in animal based protein supplements.
However, a significantly smaller amount will pass from the plant to the animal than from the dirt to the plant. As such, plant based protein powders will contain a higher concentration of lead unless it is removed at some point during the process, as the plants just have more lead in them than the animals.
Might want to look into the levels of lead in their blood.
I noticed this recently after looking at a circulating post “protein powder high led” or something.
The plant based ones seemed to always have higher amounts of led, is that a thing?
There is lead in the dirt that is taken up by the plants. This lead then gets into the digestive system of the animal from which the protein will be derived. This causes lead to be present in animal based protein supplements.
However, a significantly smaller amount will pass from the plant to the animal than from the dirt to the plant. As such, plant based protein powders will contain a higher concentration of lead unless it is removed at some point during the process, as the plants just have more lead in them than the animals.