Diets don’t work for me. I get hungry before bed time. My body doesn’t tolerate healthy foods. I can’t lose weight because I don’t have time to make it my No1 priority. Losing weight isn’t as simple as “just eating less” , , ,
I love fat people excuses, just admit that you’d rather have an unhealthy body than put the effort and self control in to gaining a healthy one. I’ve heard literally every imaginable excuse except “I’m being force fed!”
Some overweight people pretend that they are happy at their size, but give them a magic button that will turn their body fit and healthy in an instant and see how many of them refuse to press it. They literally can’t not just delay the gratification of excess food now in return for a healthy body that could months or years away.
Whilst I do have sympathy for people with severe medical or mental issues which are a primary cause for their excess weight, these causes are just not applicable for the vast majority of obese people.
I don’t really understand why people get so aggro like this and start fat shaming. Like, do you react this way whenever someone smokes cigarettes or drinks alcohol? It’s other people’s bodies. I have honestly never heard anyone say these excuses. I normally see fat people shaming and beating up on themselves. This kind of shit makes them feel like it’s not even okay to be seen because of this shit. Shame is not the answer.
I smoke cigarettes and drink alcohol. I’m an unhealthy addict. Obesity is a disease that shouldn’t be shamed, like any other addiction/ condition. It should definitely be acknowledged/ treated, though.
Obesity is a disease
To imply that every obese person is “food addicted” is actually just another excuse, this might come as a suprise, but skinny people like to eat too! Just as the people at the pub on Friday and Saturday night are not necessarily addicted to alcohol. It’s only really true in a minority of cases.
Not being willing to say, “no I’ve eaten enough, I don’t want dessert” is not proof of an addiction, it’s just proof that you value your health less than a cake.
Fat people: I should be able to get medical care beyond being told “you should lose weight”.
Dummies like OP: 😡
But what if the medical care is loosing weight?
What do you expect them to do when a 160kg dude is rolled into the ICU with his third heart attack of the month? A transplant?
Every time people talk about this, they always envision the most morbidly obese example that they can think of, when we’re really just talking about the average slightly overweight/obese people. Those people often have their actual medical needs ignored by doctors and are given “lose weight” as a cure all. There are literally hundreds of millions of people who experience this.
Because in a lot of ways “lose weight” really is a cure all, and it’s not some grand mystery as to why people gain weight.
It isn’t a doctors job to drug the people up so they don’t have to live a healthy lifestyle. Most people aren’t told too lose weight because they go to the doctor to lose weight, they’re told to lose weight when they go to the doctors for the litany of health affects surrounding obesity.
Lose weight often IS the cure-all as obesity is clearly linked to a litany of health issues.
Do you want to treat the symptom or the cause? Folks can take pain killers for their knees, but the issue here is often that the knees are overloaded with too much weight.
Idk much about ozempic, but before that, “Lose weight” was rough to hear because a doctor can’t wave a magic wand to fix the patients problems - the patient had to work to fix things. And if you’re honestly putting in the work, eating a healthy diet and exercising and you’re still struggling with weight, then I feel for you, because that suggests there’s a hormonal or other medical cause for the obesity, that the doc needs to go over. However I am certain that the majority of the hundreds of millions of people you cite don’t.
Studies show there isn’t an actual diet people can go on to lose weight and keep it off. The diet just doesn’t exist for the vast majority of people. People gain the weight back almost 100% of the time. The only thing you can do is prevent the weight gain in the first place, which isn’t that simple given our lack of walkable cities, cheap food being the least healthy etc
Given how seriously bad doctors say obesity is, I don’t understand why people are mad at fat people for taking ozempic.
Another thing to be mad about: the most expensive component of the ozempic shots is the plastic container it comes in.
I’d appreciate it if you can link some examples of those studies.
When I say “eat a healthy diet”, I don’t mean go on keto. I mean have some fruits and vegetables, and try to limit processed food intake.
EDIT: like I said, I don’t know much about ozempic so I have nothing to contribute to that end of the conversation, sorry.
Two studies (each reviewing a number of other studies) and an article putting it in lay terms:
"He and others have estimated that for every two pounds of weight you lose, your metabolism slows by about 25 calories per day, and your appetite increases by about 95 calories per day. So in other words, if you lose 20 pounds, your body will burn roughly 250 calories less each day while craving about 950 calories more.
To maintain your weight loss through dieting over time, you’ll have to continue eating less while resisting a rising appetite and slower metabolism, which is “increasingly difficult,” Dr. Schur said.
The drive to eat more is so strong because our brains “sense that our energy stores are being depleted,” she added, and “that’s a threat to our survival.”"
So diets mostly all work in the short term, but people just return to their top weight over time. Your body is always trying to get you back to your top weight.
https://pubmed.ncbi.nlm.nih.gov/32238384/
https://onlinelibrary.wiley.com/doi/abs/10.1111/obr.12949
https://www.nytimes.com/2024/01/11/well/eat/dieting-weight-loss.html
I wonder how long until lemmy.world goes mask-off full maga. And I wonder how many people will be surprised by it.
I certainly won’t be. It’s looking more and more every day like The_Donald has found a new home. Only they’re just slightly more clever about hiding it.
I’m certainly not seeing that. Could be I’m missing those posts. Could also be some, such as yourself, are expecting to see something and applying a label to explain it.
Sometimes a meme is just a meme.
What? Sorry, I couldn’t hear you with your head in the sand.
Sometimes a meme is just a meme.
It’s just a meme bro. It’s just a prank dude. It’s just a joke mate.
I’d tell you where to see it and what to look for, but my comment would probably be removed and I’d probably be banned for it. I’m actually surprised that the comment I responded to and my own are still here.
The combination of a strawman argument and a fat joke is just…not particularly funny?
I’ve argued with people who claimed being overweight isn’t bad for your health. It’s not a common position, but it’s not exactly a strawman either. It’s more like focusing on the crazies.
