Hellfire103@lemmy.ca to memes@lemmy.worldEnglish · 6 months agobased on a true storylemmy.caimagemessage-square1fedilinkarrow-up10arrow-down10file-text
arrow-up10arrow-down1imagebased on a true storylemmy.caHellfire103@lemmy.ca to memes@lemmy.worldEnglish · 6 months agomessage-square1fedilinkfile-text
minus-squaresomeguy3@lemmy.worldlinkfedilinkarrow-up1·edit-26 months agoNo phone use in bed. Might not help with the getting into bed part, but it’s cognitive behavioral therapy to associate bed with sleep.
No phone use in bed.
Might not help with the getting into bed part, but it’s cognitive behavioral therapy to associate bed with sleep.