Hey, I’m not saying i don’t do that, but I’m really good at forgiving myself for getting stuck in an avoidance spiral (since if you start beating yourself up you now have one more thing to avoid) and that means I’m really fucking good at forgiving other people, which means I’m also really fucking good at conflict resolution.
Yes!!! Task avoidance is the absolute worst.
Coping mechanisms? Apparently I didn’t get those. I’m currently sitting on the couch avoiding a multitude of things I need to do reading ADHD memes.
Hey, I’m not saying i don’t do that, but I’m really good at forgiving myself for getting stuck in an avoidance spiral (since if you start beating yourself up you now have one more thing to avoid) and that means I’m really fucking good at forgiving other people, which means I’m also really fucking good at conflict resolution.