And somehow getting enough serotonin to get through the next day

    • Juliie@lemmy.world
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      1 year ago

      And then morning workout flies out cause I am not going to work out when tired right? I can just do it tomorrow when I will be well rested to get ‘‘best efficiency’’

      I feel so fucking guilty since a week of skipping it I literally want to cry but I am too tired to do it now

      Thing is it is important cause of the trans things and figure you know I have smoll legs I need to carve proportions with sweat and protein uh. I barely can look in the mirror tbh. But just a one good night of sleep

      • NeoMoss@lemmy.blahaj.zoneOP
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        1 year ago

        It’s no shame having problems fighting the executive disfunction. Some days it is OK to look after yourself and recharge. Your not alone, don’t be to hard to yourself.

        I don’t know much about trans issues, but you are valid. Don’t set your goals to high, you don’t have to look someway to be yourself. But I hope you get to a point where you are comfortable in your own skin either way.

  • nobodyspecial@kbin.social
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    1 year ago

    Sleep deprivation got me through many years of work. Not being able to GAF results in not GAF, which is the healthiest possible work and life attitude.

    Now jobs I liked (because they paid well) working for people I liked (because they weren’t micromanaging bungholes)? That was different. Regular old grind though? Yeah, I’m giving my least.

  • Juliie@lemmy.world
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    1 year ago

    I was always suprisingly calm if I didn’t sleep too much. Like everything was slowed down to the comfortable level and I just felt yawn more at peace and chill

    But maybe that is more anxiety things. Whatever the reason I was sleep depriving myself casually throrought all the school years because it felt better to be sleep deprived

    I really need to limit the words cause you dear goldfishes lol

  • cordlessmodem@kbin.social
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    1 year ago

    It’s late and I should go to bed or I’ll feel bad tomorrow… but I LIKE what I’m doing now, and this beer won’t finish itself

  • Peacemeal12@kbin.social
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    1 year ago

    Seriously, I get home by like 18:00-19:00 and only have about three hours to myself if I want to have my eight hours of sleep. Thankfully at least my job is a very cozy office job where my workload is very mild.